The aerial program focuses on athlete awareness in the air, development of tricks, landing development and agility. Dryland conditioning includes core strength building and stretching.
For riders who want to get better this off snow program is essential. To progress in freestyle athletes need to be aware of where they are in the air.
Learning and practicing freestyle tricks off-snow makes on-snow progression faster and safer.
NOTE: These are a specialized snowboard specific programs, teaching off-axis aerial maneuvers.